Driven Performance

Download the Details 6 Week team challenge (November 12 – December 21) As we all know, the holidays can be a challenging time to stay on a healthy course. The opportunities to miss training and eat poorly seem to keep …

If you’ve ever worked out or rehabbed an injury, chances are you’ve been instructed to do certain stretches. Typically, you’ll get a quick demonstration and then it’s up to you to execute the stretch and feel it in the “right” …

Summer is here. Vacation time. It’s hot outside. It’s easy to let your conditioning slide.  Therefore, beginning July 1st, we’ll be hosting the Driven Summer Challenge to help turn the tables back in your favor. Here’s how it works.   …

Beginning this week, Alexandria Macias will be leading a new class at Driven, Allongé. Alex has blended elements of dance with our tri-planar movement training to create a really unique class. Check it out Mondays at 5pm and Thursdays at …

Driven’s soccer athlete development program is designed to enhance your athlete’s performance on the field by focusing on the fundamental movement patterns associated with soccer. In our 10-week summer program you’ll see them become stronger on the ball with technical …

Driven’s basketball athlete development program is designed to enhance your athlete’s performance on the court by focusing on the fundamental movement patterns associated with basketball. In our 10-week summer program you’ll see them become stronger with the ball, improve their …

Join us on Saturday mornings to get your weekend started right! 2012 Saturday Morning Group Details What: A blend of our fundamentals and advanced classes, this workout is a multi-station circuit that is easily customizable to your current level of …

The key to achieving your fitness goals is creating the right level of stress to induce the physical changes you’re looking for. Whether it’s strength, endurance, weight loss, or body composition, it’s critical that your training have a strategy behind …

Check out the details here!