Driven Performance

Fitness Training in Austin, TX

About Driven//

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Driven is located in the heart of downtown Austin.  Driven Performance Training is a private training facility specializing in individual and group training for sports performance, fitness, and rehabilitation.

At Driven Performance Training, our mission is to help our clients achieve their fitness and performance goals in an environment of encouragement and support. Whether you’re deconditioned and looking to get back in shape or looking for that edge to take your game to the next level, we have the knowledge, resources, and expertise to help you achieve your goals.

The layout at Driven reflects our training methodology.  We all want to look better, feel better and perform better, and in order to do that we need to be able to move effectively.  Effective movement requires both a flexible, compliant soft tissue system and efficient neuromuscular control of the body.  With our combination of open space and highly versatile pieces of equipment we can effectively improve your movement and performance regardless of the condition you show up in.

We’re also set up with your convenience in mind.  We have fully-equipped shower and locker room facilities so that you can quickly get back to your life after your session.

Our Team

Performance Specialist

Chase Cunningham, B.S.

Chase is a Performance Specialist and has been with Driven since June of 2015. He graduated from The University of Texas at Austin with a B.S. in Exercise Science and a specialization in Health Fitness Instruction. After a summer interning at Driven, he joined the team full time. In the near future, he plans to continue his education in massage therapy in order to better help Driven’s clients.

An Austin native, Chase grew up on the golf course. He started competing when he was 8 and was one of the best junior golfers in the state by his teens. Unfortunately an injury ended his competitive career in high school, but he found a new passion in college, Ultimate (Frisbee). He played for his club team at UT and now plays with Austin’s own semi-pro team, the Austin Sol. Chase brings an array of athletic experience to the team, with an in-depth understanding of the different demands each sport requires.

In his free time, Chase enjoys playing music, golf, cooking, and all things Ultimate. If you want to learn to throw a frisbee, he’s your guy.

 

Director of Performance

Matt Herring, M.Ed., MSCC, CSCS, USAW

image11A native of Austin, Matt returns after spending 14 years working with college and professional teams. Matt began his coaching career at Oklahoma State University working with both basketball programs. Two seasons at Oklahoma State resulted in a Big 12 championship and a trip to the Final Four. Following his success at OSU, Matt joined Billy Donovan’s staff at the University of Florida. During his 7 seasons the Gators basketball program compiled 3 SEC Tournament Championships, 2 SEC Regular Season Championships, and back-to back NCAA National Championships! Along the way, Matt was able to develop future NBA stars David Lee, Joakim Noah, Al Horford, Corey Brewer, Marreese Speights, and Chandler Parsons. In addition to basketball, Matt also trained men’s and women’s golf and men’s and women’s tennis which resulted in multiple SEC championships and an NCAA WT Championship.

In 2011 Matt was offered the opportunity to join the San Antonio Spurs as their Director of Athletic Performance. During his tenure with the Spurs, the team reached the Western Conference Finals and the NBA Finals. In 2014, he returned to college coaching at the University of Missouri.

Matt’s knowledge of functional training for athletes is highly sought after and he has presented at numerous conferences and clinics, both national and internationally. He continues to be a resource as part of the Boston Sports Medicine Performance Group Advisory Board. He is CSCS certified through the NSCA, SCCC certified by the CSCCa, CES certified by the NASM, and a Performance Specialist through USAW. In 2016 Matt was also distinguished as a Master Strength Coach by the CSCCa.
Matt joins Driven as our Director of Performance. In addition to training individuals, Matt will oversee the intern development programs as well as all aspects of team training at HCI. Please join us in welcoming him to the Driven family. Matt can be reached at matt@drivenperformance.net

Performance Specialist

Alexandria Macias B.S., CAFS

photo 1(13)With her diverse background in athletics, dance and training, Alex can help you meet a range of fitness goals.  Since joining the team in 2012, she has been able to fuse Applied Functional Science across disciplines.

She earned a Bachelor of Science in Kinesiology-Health Promotion with a minor in Theatre & Dance from the University of Texas as Austin, and is certified in Applied Functional Science through the Gray Institute.  She also has experience creating and implementing workout programs for the FIT Institute of Texas.  Recently, Alex has become a Power Pilates Comprehensive Certified Instructor.

Alex enjoys dancing, experimenting with different recipes, and traveling.

Director of Nutrition and Wellness

Sally Twellman, R.D.N.

sallyweb4Sally is our Registered Dietitian and provides nutrition and wellness coaching. She blog at her website www.sallytwellman.com  where she provides health and nutrition tips,  recipes, meal plans, as well as a large dose of personal empowerment information to help you live your best life every day!  She believes that happiness, health,  and wholeness are created from a foundation of self-care and self-love.  She will help you see food, yourself and your body in a whole new way and will help you create a strategy and process to create your life and body that you love! Contact her today! sally@sallytwellman.com

Sally loves spending time with her husband Andy and their 3 kiddos (Drew, Quinn and Piper), reading, cooking, Yoga, and anything  outdoorsy, especially when it involves water! ?

Performance Specialist

Andy Twellman M.Ed., CSCS, FAFS

photo 2(13)In over a decade in the field, Andy has amassed an impressive collection of experiences working in a range of settings with everyone from professional athletes to first-time exercisers and has developed a unique style that allows him to quickly develop effective strategies for the people he trains.

Beginning with internships and volunteer positions in Physical Therapy clinics, at the prestigious Cooper Institute, and the University of Texas, Andy has been on a journey that has allowed him to learn from some of the very best minds in the industry. It’s the relentless pursuit of a better way to train that has driven Andy, and this inspiration lead directly to his creating Driven Performance Training.

Andy received his B.S. in Exercise Science from Truman State University and his Masters of Education in Kinesiology from the University of Texas at Austin. He is a NG360° Golf Performance Specialist through Nike and the Gray Institute, a Certified Strength and Conditioning Specialist through the NSCA, and a Master Fitness Specialist through the Cooper Institute. In 2008, he spent a year learning alongside some of the best physical therapists, trainers, and physiotherapists at the world renowned Gray Institute as he earned the title Fellow of Applied Functional Science. The following year he was honored to return and serve as a facilitator for the class of 2009.

Andy lives in Cedar Park with his wife Sally and children Drew, Quinn, and Piper.

Director of Soft Tissue Therapy, Performance Specialist

Anthony Winn, M.Ed., LMT, CSCSphoto(28)

Anthony is a Performance Specialist and Director of Driven’s Soft Tissue Therapy program. Anthony has been with the team since we opened in November of 2009.  As a Performance Specialist, his duty is to assist clients with any pain problems that they might have, or performance goals that they want to achieve, using movement-based exercises to assist them in function.  Anthony is also a Licensed Massage Therapist. He uses a combination of both Applied Functional Science and manual therapies to focus on pain management and performance enhancement.

Anthony began his career as a Performance Specialist at The University of Texas at Austin as an undergraduate student in Kinesiology.  While completing his degree, he served as an assistant to UT basketball, volleyball, and tennis teams’ strength and conditioning programs. Anthony continued his education with the completion of a Masters Degree in Exercise Physiology at The University of Texas at Austin in May of 2012.  While pursuing his Masters, Anthony worked closely with Dr. Dixie Stanforth, closely examining the various forms of stretching and their role on performance.  This in-depth look at how the soft tissue structures of the body use movement to harness energy sparked his interest in the world of manual therapy, leading to his licensure in massage therapy.   He continues to be involved with UT and the Gray Institute to bring Driven clients the most current functional science and bodywork therapies designed to improve their health and performance.

When Anthony is not training, he participates in a variety of sports including golf, basketball, football, sand volleyball, cycling, and triathlons.